The Conscious Pregnancy Workbook nurtures gentle mindfulness.
I originally created the Conscious Pregnancy Workbook as a journal after my fifth baby was born, because I knew that if I were expecting again, I would want something exactly like this!
The Conscious Pregnancy Workbook gives you gentle promptings to get out of your head, and back into your heart-space. It reminds you that you are strong, and that you are enough. It’s a soft and comforting space that allows you to soothe your fears and journal out your weird pregnancy dreams, because where else are you going to record those?!
Think of this Workbook as your digital doula, or maybe your BFF…in a PDF! It’s a place where you can confide your thoughts, reflect on your worries, and re-frame your fears around pregnancy and birth.
The Conscious Pregnancy Workbook prompts you to journal, doodle, imagine, and reflect on your feelings & thoughts during pregnancy.
Claim your personal path of confidence, intuition, and healing! Commemorate your pregnancy as a sacred time of transition – no matter how or where you’re birthing.
LOOK INSIDE (SOUND ON!)
The UPDATED Conscious Pregnancy Workbook is made up of two parts – pregnancy and postpartum. There’s 108 pages, full of:
- uplifting advice & quotes
- writing prompts
- useful worksheets
- questions to consider
- keepsake pages
- holistic hints and tips
The Conscious Pregnancy Journal is a thoughtful resource for any pregnant person. Also, it’s also a fantastic teaching tool for a doula or midwife.
There’s ample space for recording memorable moments, and exploring your thoughts and feelings more fully. Also, you’ll find gorgeous watercolor illustrations throughout.