Conscious + Online Childbirth Education
It’s time for conscious childbirth and FREEBIRTH to shine!
90% of your birth experience is created by your MIND and conscious awareness…and freebirth requires a very high level of self-trust, attunement to your inner world, and the ability to remain open to all possibilities…including the ones you’d prefer to avoid.
The Sacred Waves online childbirth education curriculum is a seven-session, holistic childbirth education course.
You’ll receive 7+ core content videos and gorgeous, full-color PDF downloads.
5 bonus videos cover hip squeezes, counter-pressure, and optimal positioning for labor.
- Do you want to learn about birth from a BODY, MIND, SPIRIT perspective?
- Would you like to connect with your inner child and release your limiting beliefs?
- Do you want to feel calm and confident during pregnancy?
The Sacred Waves program supports the whole, conscious birthing person.
Our topics include…
- Informed consent and decision-making
- Clarifying beliefs about labor and birth
- The relationship between fear and pain
- All about labor and its many variations of normal
- Practical pain coping practices
- The role of hormones in childbirth
- Birth plans and managing expectations
- Medical interventions & labor induction
- Cesarean birth: Reducing one’s odds and healing afterward
- The first few hours after birth
- Healing of your body & emotions postpartum
- The “4th trimester” (mother/baby’s first 6 weeks)
See what others are saying about my childbirth classes…
The Sacred Waves curriculum offers a MIND – BODY – SPIRIT approach:
MIND:
What do you believe about birth? What do you want to know? Where are your fears and worries based?
BODY:
Learn the wisdom of correct body positioning. Practice massage techniques, comfort measures, and communication for labor.
SPIRIT:
What can you do to ease your worries and calm your fears? Let’s explore your birth beliefs more fully.