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brainbirth

Rethinking Modern Birth – Part 3: Ask Questions! (and Question the Answers)

Ask questions, and don’t just accept the answers blindly. There’s not really any such thing as a “routine” procedure, except for what’s part of your care provider’s typically-preferred routine. It’s all Optional. Recommended. Suggested. Commonly practiced.  If your healthcare provider tells you to get a test or procedure done, ask what it’s for, and whether Read More

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Rethinking Modern Birth – Part 2: Do Your Own Research!

Are you committed to having a better birth? Do your own research! Don’t rely on your health care professional to tell you everything you need to know, because they won’t. Not because they’re a jerk, or anything of the sort. It’s just that they don’t have the time to spend telling you things that aren’t Read More

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Rethinking Modern Birth – Part 1 of a Series

Why do we need empowered childbirth? How do we go about cultivating such a thing? Birth is something that every single one of us experiences–whether it’s giving birth, attending a birth, or being born ourselves. All human beings on Earth, throughout time, are connected through this most ancient rite of passage. In modern times, however, Read More

brainbirth

Self Care During Pregnancy–Beyond Pedicures & Overpriced Virgin Drinks

Everybody’s talking about self-care–but let’s get real. Nobody’s saying you have to get weekly pedicures, and go out with the girls every Saturday night to feel like you’re a functioning human being. However, the flip-side of those lofty self-care ideals can be even worse. I personally can’t stand those memes that say things like, “I’m Read More

brainbirth

Freeing Yourself From Past Pain and Fear

Sometimes the light is made more brilliant by the contrast of darkness. Have you had a scary or unpleasant birth experience in the past? If you’re expecting again, you might be worried about a repeat of your last birth scenario, and that past fear and anxiety can play a role in the way that your Read More

brainbirth

Can You Meet Your Child Before Birth? Prebirth Communication

Is it possible to “meet” your child before he or she is born? Or even before you’re pregnant? Many people and a growing body of scientific research say YES, prebirth communication is possible, and happens all the time. For example, my husband knew he had a child waiting to be born years before he ever Read More